Welcome to Free Your Mind coaching!
You want to achieve something, but you don't take the necessary steps to do it. The moment you think: I'm REALLY gonna do it now, you get stressed out or you feel like another part of you takes over and whatever you try to do about it you it doesn't seem to work. You might even try all your willpower and affirmations and still you do not achieve what you want. It could even be that you've come to the point that you think you should accept that you will never really be able to change. Before you do that... continue reading!
A lot of therapy and coaching is based on getting insight in your (limiting) beliefs. The focus is mostly on getting insight and uses your conscious mind. Neuroscience teaches us that about 95% of our behaviour, our thoughts and our feelings come from our subconscious mind. That indicates we only do about 5% with our conscious mind. No wonder that therapy -based on influencing your conscious mind- does not always result in the desired outcome. That's why I use a method called PSYCH-K®. The change processes work directly on your subconscious mind. It is a very effective method to solve what limits or stresses you in your subconscious mind and align it with your conscious mind.
(Re)connect with your inner power and create the life you want!
I can be very short about this: anything you experience as an obstacle, even if you have trouble describing it. How? By changing your (subconscious) limiting beliefs into helping beliefs you can change the course of your life!
'If you believe you can do it, you are right! If you believe you can't do it, you are
- Henri Ford
PSYCH-K®, the key to your psyche, is a non invasive way to rewrite the 'software of your mind' and change the course of your life. It is a simple and direct way to replace limiting beliefs with helping beliefs at the level of your unconsciousness.
Your subconscious is as the hard drive on your computer so to speak. All your programs (helping and limiting) are stored there. What you feel and think and how you behave is a direct consequence of your programming. As soon as you reprogram your limiting beliefs into empowering beliefs, you will achieve your goals with so much more ease.
When your conscious mind and your subconscious mind want different things, you experience an inner conflict. Stress and frustration appear because you do not achieve what you want. With the use of PSYCH-K® change processes, you reduce unwanted stress by solving the problem in your subconscious mind. The change processes PSYCH-K® uses are called 'balances' and take only 2-5 minutes.
The PSYCH-K® change processes bring a deep and lasting transformation. They are quick and effective without digging deep into a (painful) past. You are in charge at all times and results can usually be experienced and felt right away. By transforming your limiting beliefs from limiting to empowering ones, stress and disharmony make place for inner peace and strenght.
A lot of people are looking for a quickfix. PSYCH-K® can certainly provide immediate results, it may happen that it takes some more time to unravel your challenges. More than one session might be needed to achieve the desired result. We are complex and unique beings, so be patient with yourself and stay curious during your journey of discoveries.
PSYCH-K® is most effective for people who realize that they are responsible for the quality of their life and who are determined to make their situation better. If you want to change, you can experience breakthroughs in your life!
Below a short animated movie (2 minutes) that illustrates how PSYCH-K® works.
On the tab 'more info' you will find links to websites, video's, books and publications about PSYCH-K®.